This page is currently under development and I will be adding to it over the coming months. I intend to list useful documents and links about Coaching & NLP.
Are you Ready, Willing and Able to be Coached? If you are thinking about whether coaching is for you take a look at the check list below and take a moment to honestly answer the questions.
Museum Day Video - here is a link to a lovely video on YouTube that really makes you think about whether you are really living your life the way that you want to. http://www.youtube.com/watch?v=OyJH-M3rGrI&feature=share
Mental Rehearsal / Visualisation - download the file below for a factsheet on the power of mental rehearsal and information on how to do it.
Take The "Stress Factor" Audit - download the file below and use the audit to assess what factors are causing stress in your life. Then you can start to work out a plan to ELIMINATE the stress factors.